Start a warm bath, adding 6 drops of lavender essential oil.
Collect fluffy, freshly laundered towels and arrange some candles in the bathroom for a soft relaxing light.
Use an inflatable bath pillow to rest your neck while you are bathing.
Find some of your favorite music to play, but place electrical equipment where it can't fall into the bathtub. If you enjoy a glass of wine, pour yourself one.
Carefully climb into the bath, and relax in the warm water. When you have finished relaxing, use a soft cloth or sponge to wash yourself all over.
When you decide to get out of the bath, blot yourself dry, and finish by applying body lotion or moisturizer.
Relax in your bed or favorite chair, open book, and get lost in the adventure.